Setup

Single Coaching Session
$65.00
Self-Discovery & Self-Care Short Session

Ready to gain clarity and take a powerful step forward on your wellness journey?

Our Single Coaching Session is designed to provide you with focused, personalized support exactly when you need it. This plan is the perfect way to experience the benefits of coaching, tackle a specific challenge with professional guidance, or gain a fresh perspective to get you "unstuck."

This plan is ideal for you if you are:
New to coaching and want to see how it can benefit you.

Facing a specific decision or immediate obstacle.

Seeking a burst of inspiration and a motivational reset.

In need of a confidential space to explore your thoughts.
What's Included:

One (1) Private 1-on-1 Coaching Session: A confidential, personalized [e.g., 60-minute] session dedicated entirely to you and your unique goals.

Wellness Materials: You’ll receive personalized resources tailored to your specific needs — which may include guided exercises, reflective prompts, and practical tools designed to support your growth.

A Clear Action Plan: You will leave the session with a tangible, actionable step you can take immediately to create positive momentum.
Select this plan to book your session and start your journey today!
8-Session Coaching Package
$400.00
Health & Wellness Coaching

Our 8-Session Coaching Package is a comprehensive journey designed for those who are ready to invest in deep, meaningful growth. This is more than just a single conversation; it's a dedicated partnership. Over eight weeks, we will work together consistently to uncover your core values, overcome long-standing barriers, and build sustainable habits for a more balanced and fulfilling life.

This package is the ideal choice if you are:
Committed to making significant, long-lasting changes, not just a quick fix.

Seeking to build new, positive habits and a resilient mindset.

Navigating a major life transition and in need of consistent support.

Ready for a deep dive into self-discovery and personal empowerment.
What's Included:

Eight (8) Private 1-on-1 Coaching Sessions: Meet regularly for confidential, personalized sessions that build momentum and ensure you stay on track with your goals

Wellness Materials: Enjoy wellness resources tailored to your needs — including mindfulness video presentations specifically designed to support all areas of life, such as grief, life challenges, and mindset growth. These video presentations help you shift old habits and strengthen your overall well-being between sessions.

Consistent Support & Accountability: Benefit from a dedicated coaching partnership that keeps you focused, motivated, and accountable every step of the way.

A Transformative Process: This structured journey allows us to go beyond surface-level issues to create profound shifts in your mindset, behaviours, and overall well-being.
Commit to your growth. Select this package to begin your truly transformative 8-week journey.

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Unique Minds

Health & Wellness

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Self-Discovery & Self-Care Short Session

Health & Wellness Coaching

Unique Minds Health and Wellness

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Unique Minds Health & Wellness

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Self-Discovery & Self-Care Short Session

Health & Wellness Coaching

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